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Cough syrup can be toxic. Cough syrup is sometimes a necessity. It's hard to tough it out if you have an itchy throat and unexpected...

Are you confusing the two? We all have a skin type. It is genetically predisposed, but we don’t all have a skin condition. Did you know...

Detox baths are a great way to improve your health and wellbeing! Here are 5 benefits you gain from taking detox baths: Draw toxins from...

Exfoliation is the removal of surface cells. Today I am continuing on the subject of skincare and exfoliation. This step in your beauty...

Not all moisturizers are created equal! Earlier this week we talked about keeping your skin protected throughout the winter. The best way...

The Cold Fronts are moving in! Here, in Virginia, it's been unusually warm but the cold fronts are slowly moving in. Now is the time to...

It's officially No Shave November. Are you participating? Shaving damages your skin, so let's put down the razor and consider a different...

Happy Halloween! Today is one of my favorite Holidays! Children and adults alike get to dress up, eat candy, and continue a great...

HALLOWEEN IS NEAR! Halloween is quickly approaching and I'm sure some of you might be reaching for the face paint. This is all and well,...

According to the WHO, 350 million people are affected by depression. 350 million people is a lot of people, and they shouldn't have to...